Glutamine is quickly depleted during intense training, even though it’s one of the body’s most important amino acids and makes up 60% of the free amino acids in muscle tissue. Taking Glutamax after training maintains glutamine levels and provides important fuel for immune cells. It is easily absorbed and should increase blood glutamine levels in less than 30 minutes, making it ideal to take after exercise.
Try adding it to your favourite protein or energy drink. Ideal for hard training athletes.
